Questions from my Clients

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What can I do to prepare for an Indian Head Massage?

To prepare for your Indian Head Massage, ensure your hair and scalp are clean and free from obstructive oils or styling products. Remove earrings and necklaces. Opt for loose, comfortable clothing to allow easy access to the shoulders and upper back, promoting relaxation and ease of movement. Eating a light meal beforehand, ideally two hours prior, helps minimize potential discomfort during treatment.

How may I feel after an Indian Head Massage?

How often should I have Indian Head Massage?

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Nurture your Well-Being

Embrace the opportunity to restore and revitalize your body, mind, and spirit.

Let’s Connect

You can find me here:

The Vitality Clinic
103-627 Brookside Rd
Colwood, BC  V9C 0C3

Whether you have a question or are ready to begin your healing journey, I’d love to hear from you. I aim to respond to inquiries within 24 hours.

Availability for treatments varies - please refer to the booking page for current openings.

 

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Hands to heart, breathe in ✦ self-care is the rooted path ✦ back to what is true.

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Roots to Wings Healing's logomark, showing an intertwined fern and feather.

Serving the WestShore and Greater Victoria Communities on Vancouver Island.

I respectfully acknowledge and thank the Lekwungen Peoples, also known as the Songhees and Esquimalt First Nation communities, as well as the W̱SÁNEĆ Peoples, for their continued care, leadership, and stewardship of the lands on which I live, work, and enjoy recreationally. As a guest, I acknowledge my commitment to building and nurturing relationships that prioritize reciprocal care, interconnectedness, and responsible land, water and forest management, while honouring the ancestors, spiritual guides and guardians, matriarchs, leaders, and all beings for their essential role in safeguarding the cultural and environmental heritage of this exceptional land.